FLOORED BY YOGA
Yes, it does always seem like an incredibly long way to the floor or the gym. To the exercise shy, not quite yoga struck, this book is going to be more than welcome.
If that stretch seems miles away, read Sharon Bakar's brilliant post on the book. You just might change your mind about exercise, yoga and that stretch - not necessarily in that order.
I have, now if only I could find that funky studio that takes you in without lycra gear.
http://thebookaholic.blogspot.com/2006/07/journey-through-yoga.html
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